Why, Human, Why?
That fluttery feeling in your stomach before a big event isn’t just in your head—it’s your body’s fight-or-flight response in action.
When you’re anxious or excited, your brain signals your body to redirect blood flow away from your digestive system to prepare for action. This causes the stomach’s muscles to tighten, creating that weird “butterflies” sensation.
Humans are capable of experiencing mixed emotions simultaneously, a state where one might feel both happy and sad at the…
Gratitude is more than just saying thank you; it’s a deep acknowledgment of the good in one’s life. Practicing gratitude…
Ever find yourself unable to let an argument go until you’ve had the final say? This urge isn’t just stubbornness—it’s…