Have you ever woken up from a dream about an old friend, ex, or childhood classmate you haven’t thought about in years?
Your brain isn’t pulling them up randomly—it’s making emotional connections. Dreams are the brain’s way of sorting through memories, emotions, and unresolved feelings.
Studies suggest that when someone from your past appears, it’s often linked to something happening in your present. Maybe they remind you of a current struggle or an emotion you’re trying to process.
Sometimes, it’s just your brain testing out “what if” scenarios. So, if an old flame shows up in your dreams, don’t panic—it’s just your subconscious playing time traveler.
